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Tropical Antioxidant Smoothie Bowl

    Home Recipes Breakfast Tropical Antioxidant Smoothie Bowl
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    Tropical Antioxidant Smoothie Bowl

    By Christina Leon | Breakfast, Featured, Featured MC, Monthly Column | Comments are Closed | 25 July, 2017 | 0

    Even during the colder months I love to start my day with a smoothie bowl. My green tropical antioxidant smoothie bowl is packed full of goodness and nutrient dense ingredients, perfect to nourish the body, keeping you feeling healthy and well over the winter months. I always add a Tbsp of moringa leaf powder, one of my new favourite superfoods. This superfood contains over 90 nutrients and 46 antioxidants, 36 anti-inflammatory compounds and 18 amino acids. This vivid green powder is nature’s super-power food.

    You know I am a big fan of smoothie’s bowls, there is something so delicious about spooning out your thick creamy smoothie from a bowl with your favourite toppings to add extra nutrients. They are totally comforting, substantial, satisfying way to power on into your day and will stop any mid-morning hunger pains. A complete meal in a bowl!

    I always feel totally vibrant after having my Green Tropical Antioxidant Smoothie Bowl, like I have nourished my body from the inside out and I can power through my day in all my healthy and energising green goodness glory.

    Smoothie Ingredients:
    1 1/2 frozen bananas
    1/2 cup chopped fresh or frozen mango
    2 large handfuls of spinach leaves
    1 handful of kale leaves (de-stemmed)
    1/3 cup chopped fresh pineapple
    5 mint leaves
    1/3 cup chopped cucumber
    1/3 cup coconut water
    Juice of 1 lime
    1 Tbsp moringa powder

    Toppings:
    Reveal Yourself Berry Berry Cacao Granola or a granola of your choice
    Chopped fresh mango and pineapple
    Fresh berries
    1/2 a passionfruit
    Coconut flakes

    Add all smoothie ingredients into a high speed blender and process and until smooth and thick.
    Pour into a bowl and sprinkle with your toppings.

    No tags.

    Christina Leon

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