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Tofu, Courgette and Spinach Fritters

Tofu, Courgette and Spinach Fritters

By Christina Leon | Dinner, Lunch, Lunch / Dinner, Recipes | Comments are Closed | 24 May, 2017 | 0

Ingredients

1 organic firm tofu
2 organic free range eggs
1 Tbsp olive oil
Juice of 1 lemon
1 cup spelt flour
1 tsp himalayan salt
1 courgette grated
1 large handful of spinach chopped quite fine

Directions

In a mixing bowl add the tofu and with a folk break it apart
Add all the remaining ingredients to the tofu and mix well
Heat a fry pan with olive oil or coconut oil
Place Tbsp mixture into the hot pan and cook each side until golden

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© 2017 Reveal Yourself - website by Gherkin Media
  • Home
  • About
  • Products
    • 3 Day Gentle Detox
    • Reveal Yourself 5 Day Winter Reset
    • Reveal Yourself 7 Day Cleanse
    • NEW Reveal Yourself Recipe E-Book
  • Recipes
    • Breakfast
    • Lunch / Dinner
    • Dessert
    • Sweets
    • Snacks
    • Juice / Smoothies
  • Essential Oils
    • Workshops
    • Essential Oil Blog
  • Retreats
  • Blog
  • Lotus Cottage
  • Contact
    • Work With Me
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