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Reveal Yourself 5 Day Winter Reset

Reveal Yourself 5 Day Winter Reset

By Christina Leon | Products | Comments are Closed | 24 May, 2017 | 0

REVEAL YOURSELF 5 DAY WINTER RESET:

Over winter many people tend to find themselves cooking and eating heavier, heartier meals (comfort food). They may also find themselves less active and inclined to stay at home than venture out to do some exercise. The Reveal Yourself 5 Day Winter Reset has been put together to give yourself a bit of a RESET, a chance to refocus on nourishing and restoring the body and mind during these winter months. Also to start creating new healthy eating and lifestyle habits that go beyond just 5 days!

“Have loved the 5 day cleanse … you are such an inspiration to so many Christina, with a wealth of knowledge and a heart of gold. Thank you for sharing all your delicious, nutritious and super easy recipes! We have so many favourites now.
I just bought the latest Good Health to get my subscription activated so I can read all your wonderful columns to come!
Right … now I better go put all our favourites into our own meal plan for next week!” Shar Auckland

“Wow loved your 5 day detox and now I am totally hooked on your way of eating, I lost 2.5kg and I have so much energy sleeping better and my skin looks much better.
I am so excited to start the 7 day cleanse now!!” Kara

What will be included?

  1. Full 5 Day Winter Reset e-book
  2. 5 day daily menus, guidelines and recipes
  3. Getting Started guide and tips
  4. Full shopping list
  5. Templates (shopping, meal planning and goal sheet)
  6. JOIN the Private Support Facebook Page

Buy Now $19.95




Will I starve or only be having juices:
This is not a reset about feeling deprived, it is completely the opposite. No starving involved, you will be eating 3 meals and 2 snacks per day. You will learn through this process that when you nourish your body with the right foods daily the benefits are amazing for both body and mind. Your body feels energized, your sugar cravings and blood sugar levels become under control, you sustain fullness for longer, your head become clearer, you stress less, your digestive system works more efficiently, you lose the bloat, you wake up with a spring in your step, your skin glows, and your truly begin to ‘SPARKLE’.

Example of a Daily Plan:

  • 7.00am (upon rising): Warm water, squeeze of lemon, Tbsp of apple cider vinegar and liver detox tea
  • 8.00am: Raw Buckwheat Walnut and Fruit Porridge with Raw Fruit Slaw
  • 10.00am: Herbal tea and water with spirulina, 1 green apple 12.30pm: Detox Love Juice
  • 3.00pm: Detox Hummus with vegetable sticks (sliced celery and cucumber) and detox water
  • 6.30: Coconut Steamed Fish with Almond Beans
  • 8.00: Herbal tea

What kind of food will I be eating?
The 5 day reset has been put together with recipes that are packed full of nutritiously dense whole food ingredients; foods that are energizing, alkalizing, packed full of vitamins, minerals and antioxidants and of course super delicious. Like the Reveal Yourself 7 Day Cleanse the recipes on the 5 day reset are made up of seasonal fruit and vegetables that are packed full of goodness. Recipes include: Soups, fritters, winter salads, juices, smoothies, rolled oats, coconut fish, bliss balls, energy bars….


Will there be support?
Yes, you will join the private support FB page, where you can share your pictures, ask questions, share your journey. Its a super supportive and motivational page with amazing and inspiring ladies.

These are what the ladies say about being apart of the private support page

  • Inspiring. I love the recipes and support
  • This page is amazing. There’s no judgment , everyone is supportive and helps each other through their struggles. This page helps you stay on track. Truly is inspiring and motivating. Love all the ladies on this page
  • Supportive, encouraging & friendly
  • Delicious clean and Nutritious recipes as well as beautiful supportive women!!
  • Inspirational, delicious healthy food and amazing support
  • To me it is the photo of clean food or the achievements of the day or even the struggle that someone is going through that makes it real, not just for me but realising other people experience this too, so this page gives you the motivation to keep going in the direction first set out for. The links and ideas from others are very valuable also.
  • Inspiring and supportive
  • Motivating, educational and supportive – feeling the love
  • A safe place to support and be encouraged, motivated and inspired… while keeping it real!
Goodness Bundle Package:

With so much success with our Spring/Summer Reveal Yourself 7 Day Cleanse, you can now purchase the Goodness Bundle Package which will include both the 7 day cleanse and 5 day reset. Once you have finished your plans you can go back to either one anytime or use the recipes in your weekly meal plans

  1. Reveal Yourself 7 day Cleanse
  2. Reveal Yourself 5 day winter reset
  3. 2 week bonus clean eating meal plan
  4. Reveal Yourself Wholefood Recipe book e-book
  5. Joining the private support group

ONLY $40.00




People are already saying wonderful things about the Reveal Yourself 7 day cleanse….”I lost nearly 1kg in the first 24 hours and another 600 gms in the next 24 hours and I was less bloated for sure. (I wasn’t drinking any extra water as I normally drink 2-3 litres a day but when I did go to the toilet there was a lot of water coming out! More than normal. I didn’t have sugar cravings and was hungry at times but wonder if that was a mental thing more than anything. I then lost just under 3kgs in total. Waist and hip measurements were down the most too. Yes I would recommend it to anyone who needed a pick me up and a bit of guidance to get back on track with their eating. it definitely has helped me. The recipes were soooooooooooooooooooooo easy to follow as are all of your recipes which I love as I know they literally only take a few minutes to make and I love the detox hummus. I will be making that for sure again. The biggest motivator was how all of the food was making me feel. I felt lethargic on the first day which was to be expected but by day 3 I was feeling super and on day 4 I felt like superwoman! I had so much more energy and I wasn’t tired at all throughout the day. My skin was glowing, eyes brighter not to mention my clothes much looser which is always a bonus.
I highly recommend this cleanse as a good kickstart back into clean eating if you have fallen off the wagon. You will feel a million bucks!” Rosie Auckland’Well the last 7 days have been amazing! It went by so fast and the whole time I never once felt hungry or bloated. I’m down 4kg, not that it’s all about weight loss but I have to say I do feel better being 4kg lighter.
I highly recommend the 7 day cleanse. Christina you have put such a lot of work into it and it really shows, also going beyond and above to make an extra 2 weeks of meal plans. You have spoilt us all.
Thank you so so much
Chloe xx”Hi Chrissie ,
As you know I started this journey with you in August , quite unhappy with how each year another kilo arrived , and just never departed ! I was becoming the person who hid behind long cardis and large handbags. I wanted my old body back, and my self esteem .
Over those intensive 3wk , under your guidance , and support I managed to lose about 5kilo and 7cm off my waist and 8cm off my butt. Who knew that was even possible !!
I became addicted to several things in your recipe book, and now they are a part of my daily life.
I decided to try out your 7 day cleanse , I did enjoy it, making a few new recipes I hadn’t tried before , and now have a few more favs. The first couple of days I had a headache , then felt better . Occasionally lacked a bit of energy , so had fish a couple of times . I lost another 2kilo and 2cm each off my butt and waist.
I now weigh the least I have in probably 10yr , and feel much better for it . I find myself wanting to gym and walk more often , as feel I look better , and want it to continue. No going back for me !! The lessons I have learn’t is to not beat yourself up for not sticking to the rules 100% of the time , that the benefits can still be gained by making little life changes , and through eating a much healthier diet , and as much raw and unprocessed food as possible , the sky is the limit.
People at work have noticed the new me, and are all dying to know how I did it. It wasn’t always easy , but I truly think this is the best way , for long term , permanent results ! I have been singing your praises and spreading the word about Reveal Yourself !!
Thanks again , for helping me get my life back !! Jo xxReveal Yourself 7 Day Cleanse Includes:

  1. 7 days menu
  2. Recipes for each meal
  3. Additional recipes
  4. Guidelines and tips for your 7 day cleanse
  5. Steps to getting started
  6. Why and Goal Sheet
  7. Meal and Exercise Planner
  8. Shopping list
  9. 7 day exercise plan
  10. Daily tips and guidance

Note: Once you have completed your Pay Pal transaction you will receive a link to the Revel Yourself 5 Day Reset. You can then download and save this document. I will receive an email with you purchase and will email your welcome email and your additional e-books and bonus documents will be attached.

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© 2017 Reveal Yourself - website by Gherkin Media
  • Home
  • About
  • Products
    • 3 Day Gentle Detox
    • Reveal Yourself 5 Day Winter Reset
    • Reveal Yourself 7 Day Cleanse
    • Reveal Yourself Recipe E-Book
    • Reveal Yourself Whole Food Range
  • Recipes
    • Breakfast
    • Lunch / Dinner
    • Dessert
    • Sweets
    • Snacks
    • Juice / Smoothies
  • Essential Oils
    • Workshops
    • Essential Oil Blog
  • Retreats
  • Blog
  • Lotus Cottage
  • Contact
    • Work With Me
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