Reveal YourselfReveal YourselfReveal YourselfReveal Yourself
  • Home
  • About
  • Products
    • 3 Day Gentle Detox
    • Reveal Yourself 5 Day Winter Reset
    • Reveal Yourself 7 Day Cleanse
    • Reveal Yourself Recipe E-Book
    • Reveal Yourself Whole Food Range
  • Recipes
    • Breakfast
    • Lunch / Dinner
    • Dessert
    • Sweets
    • Snacks
    • Juice / Smoothies
  • Essential Oils
    • Workshops
    • Essential Oil Blog
  • Retreats
  • Blog
  • Lotus Cottage
  • Contact
    • Work With Me

Nutty Mousse Tarts

    Home Recipes Nutty Mousse Tarts
    NextPrevious

    Nutty Mousse Tarts

    By Christina Leon | Recipes, Sweets | Comments are Closed | 26 June, 2017 | 0

    These mini no-bake chocolate nutty mousse tarts are seriously delicious and made completely from whole food ingredients. The creamy velvety mousse filling has a rich chocolate nutty flavour and just melts in your mouth. The buckwheat groats in the tart cases add a crunchy element and compliment the smooth mousse filling just perfectly.

    I have a very sweet tooth and one of my passions is creating delicious desserts that taste and look amazing but are also healthy for you. Using nutritiously dense ingredients that are actually good for your body and soul. You will never feel like you are missing out.

    I know you will love making these chocolate nutty mousse tarts and am sure they will be a big hit served up at any morning tea, dinner party or BBQ.

    CHOCOLATE NUTTY MOUSSE TARTS

    Tart Cases:
    1 cup pitted dates
    1 cup almonds
    ½ cup buckwheat groats

    2 Tbsp. cacao powder
    Pinch of Himalayan pink salt

    Chocolate nutty mousse filling:
    1 cup cashew nuts
    1 ripe avocado
    1/3 cup cacao powder
    1/3 cup coconut milk
    1 tsp pure vanilla extract
    3 Tbsp. organic coconut nectar syrup or pure maple syrup
    1 Tbsp. natural peanut butter

    Toppings:
    Sweet cacao nibs
    Freeze-dried raspberries

    Tart base directions:

    Place your pitted dates in a bowl and cover with boiling water for 10 minutes to soften. Once soften discard the water and add the dates to a food processor.
    Place buckwheat groats into a fine sieve and rinse under water until the water runs clear. Then add your buckwheat groats into the food processor with the softened dates.
    Add all remaining ingredients into your food processor and process until the mixture starts to come together. It should be quite sticky. If you find the mixture is to dry add 1 Tbsp. extra virgin coconut oil.
    To make the tart cases use a medium size muffin tray. You can line each muffin mould with baking paper or just lightly grease with coconut oil. Take a large spoonful of the mixture and using your fingers press the mixture into the moulds. Push up around the sides to create the tart case.
    Place in the freezer to set while you make the chocolate nutty mousse.

    Chocolate Nutty Mousse directions:

    Place your cashew nuts into a bowl and cover with water for up to 3-4 hours.
    After soaking, discard the liquid and rinse the cashews thoroughly.
    Place soaked cashew nuts and all remaining ingredients into your high speed blender or food processor and process for about 7-10 minutes until thick and smooth. Scrape down the side of your food processor or blender 2-3 times during this process.
    Remove the tart cases from the freezer and fill each tart case with the mousse mixture.
    Top your mousse with sweet cacao nibs
 and freeze-dried raspberries.
    Place back into the freezer to set for about 20 minutes or place in the fridge until ready to serve.
    Use a knife to gently work around each tart to remove from the muffin mould. Alternatively, if you have lined with baking paper carefully remove the paper from each case. Store in a sealed container for up to 2 days.

     

    No tags.

    Christina Leon

    More posts by Christina Leon

    Related Post

    • September 2016

      By Christina Leon | Comments are Closed

      Lorem ipsum dolor sit amet, curabitur consectetuer, etiam lacus pellentesque. Vitae ante, turpis venenatis. Morbi interdum omnis. Nullam volutpat. Eu vestibulum, nisl vestibulum. Placerat modi, nonummy vel turpis, accumsan ligula. Vivamus diam. Et porttitor condimentum,Read more

    • How I Found Yoga

      By Christina Leon | Comments are Closed

      Tell us a little about you? What you do, likes, dislikes..funny stuff, serious stuff, anything you like. Hi, I am Christina Leon, just turned 41, wife to a spaniard, mum to my gorgeous daughter SofiaRead more

    • My Top Tips For Wellness

      By Christina Leon | Comments are Closed

      What is your all time favourite ingredient?                                                        Read more

    • Blog For Escape Haven Retreats-5 Top Tips For Shrugging Off The Xmas Excess

      By Christina Leon | Comments are Closed

      What would be 5 top tips for shrugging off the xmas excess and getting back into healthy eating The festive season is a time of the year where people often find themselves over indulging inRead more

    • Event 1

      By Christina Leon | Comments are Closed

      Lorem ipsum dolor sit amet, tortor nulla nunc. Ridiculus placerat, semper integer eligendi. Metus quis, aptent orci. Tellus morbi lobortis, pellentesque ornare. Enim lacus, lorem fringilla. Lobortis pellentesque, laoreet viverra placerat. In eget. Sit nec.Read more

    • Event 2

      By Christina Leon | Comments are Closed

      Lorem ipsum dolor sit amet, dolor elit et. Pulvinar donec pellentesque, aliquam praesent. Posuere nulla. Ut ante sed, nonummy lacus ullamcorper, arcu ornare. Justo lacinia dictum, suspendisse orci integer. Quis nullam sociis, bibendum in. LectusRead more

    • Event 3

      By Christina Leon | Comments are Closed

      Lorem ipsum dolor sit amet, ac est lacus, id metus, sit luctus risus. Vestibulum tellus erat. Nec pulvinar, non purus euismod. In molestie. Eget nam. Dictum aenean turpis. Quisque amet, viverra arcu, posuere ante. FaucibusRead more

    • Espresso Raspberry Balls

      By Christina Leon | Comments are Closed

      Ingredients 1 cup soaked pitted dates 1 cup almonds 1/2 cup walnuts 1 1/2 Tbsp @lifefoods cacao powder 1 Tbsp purecoco coconut oil 1 shot of espresso 1/2 cup @freshas dried freeze raspberries Directions AddRead more

    NextPrevious
    • About
    • Products
    • Recipes
    • Blog
    • Work With Me
    • Home
    • About
    • Products
      • 3 Day Gentle Detox
      • Reveal Yourself 5 Day Winter Reset
      • Reveal Yourself 7 Day Cleanse
      • Reveal Yourself Recipe E-Book
      • Reveal Yourself Whole Food Range
    • Recipes
      • Breakfast
      • Lunch / Dinner
      • Dessert
      • Sweets
      • Snacks
      • Juice / Smoothies
    • Essential Oils
      • Workshops
      • Essential Oil Blog
    • Retreats
    • Blog
    • Lotus Cottage
    • Contact
      • Work With Me
    Reveal Yourself