Reveal YourselfReveal YourselfReveal YourselfReveal Yourself
  • Home
  • About
  • Products
    • 3 Day Gentle Detox
    • Reveal Yourself 5 Day Winter Reset
    • Reveal Yourself 7 Day Cleanse
    • NEW Reveal Yourself Recipe E-Book
  • Recipes
    • Breakfast
    • Lunch / Dinner
    • Dessert
    • Sweets
    • Snacks
    • Juice / Smoothies
  • Essential Oils
    • Workshops
    • Essential Oil Blog
  • Retreats
  • Blog
  • Lotus Cottage
  • Contact
    • Work With Me

Healthy Nectarine and Plum Crumble

    Home Recipes Dessert Healthy Nectarine and Plum Crumble
    NextPrevious

    Healthy Nectarine and Plum Crumble

    By Christina Leon | Dessert, Recipes, Sweets | Comments are Closed | 7 March, 2018 | 0

    This healthy nectarine and plum crumble is so easy to make and is packed full of nutritious whole food ingredients from Huckleberry’s. In summer I love using organic nectarines and plums brought from Huckleberry in my crumble but you may also like to substitute with alternative fruits throughout the year when they are in season.

    I love to serve this crumble still warm with a dollop of organic coconut ice cream. Any left overs may be served cold the next day, just add a dollop of coconut yoghurt for a healthy and delicious breakfast

    Nectarine and Plum Filling:
    8-10 nectarines
    10-12 plums
    1 Tbsp coconut sugar
    1/2 tsp cinnamon

    Crumble:

    1 cup organic jumbo rolled oats (you can also use regular rolled oats)
    1/2 cup coconut flour or almond meal
    1/2 cup sliced almonds
    1/2 cup coconut flakes
    1 Tbsp coconut sugar or pure maple syrup
    1 tsp cinnamon
    1/3 cup extra virgin coconut oil

    Directions:
    Pre heat oven to 155C.
    Grease a baking dish with coconut oil.
    Thinly slice each piece of nectarine and plum (you do not need to peel) and layer your slices in a circular pattern in your baking dish. Start with a layer of nectarines then a layer of plums, alternating until you have used up all your slices.
    In a small bowl mix together the coconut sugar and cinnamon and sprinkle over the top of the sliced nectarine and plums.
    In a bowl combine the coconut flour (or almond meal), rolled oats, sliced almonds, coconut flakes, coconut sugar and cinnamon. Add the coconut oil and using your hands, work the coconut oil through the dry mixture to create a crumble consistency.
    Evenly spread the crumble mixture over the top of the sliced nectarine and plums.
    Place your dish in the oven and bake for 30-35 minutes until the crumble is lightly golden and the nectarine and plums are cooked to desired softness (If the crumble is getting too brown, place a layer of baking paper over the top and continue baking).
    Once removed from the oven, allow to cool slightly before spooning out. Serve with coconut yoghurt or ice cream.

    No tags.

    Christina Leon

    More posts by Christina Leon

    Related Post

    • September 2016

      By Christina Leon | Comments are Closed

      Lorem ipsum dolor sit amet, curabitur consectetuer, etiam lacus pellentesque. Vitae ante, turpis venenatis. Morbi interdum omnis. Nullam volutpat. Eu vestibulum, nisl vestibulum. Placerat modi, nonummy vel turpis, accumsan ligula. Vivamus diam. Et porttitor condimentum,Read more

    • How I Found Yoga

      By Christina Leon | Comments are Closed

      Tell us a little about you? What you do, likes, dislikes..funny stuff, serious stuff, anything you like. Hi, I am Christina Leon, just turned 41, wife to a spaniard, mum to my gorgeous daughter SofiaRead more

    • My Top Tips For Wellness

      By Christina Leon | Comments are Closed

      What is your all time favourite ingredient?                                                        Read more

    • Blog For Escape Haven Retreats-5 Top Tips For Shrugging Off The Xmas Excess

      By Christina Leon | Comments are Closed

      What would be 5 top tips for shrugging off the xmas excess and getting back into healthy eating The festive season is a time of the year where people often find themselves over indulging inRead more

    • Event 1

      By Christina Leon | Comments are Closed

      Lorem ipsum dolor sit amet, tortor nulla nunc. Ridiculus placerat, semper integer eligendi. Metus quis, aptent orci. Tellus morbi lobortis, pellentesque ornare. Enim lacus, lorem fringilla. Lobortis pellentesque, laoreet viverra placerat. In eget. Sit nec.Read more

    • Event 2

      By Christina Leon | Comments are Closed

      Lorem ipsum dolor sit amet, dolor elit et. Pulvinar donec pellentesque, aliquam praesent. Posuere nulla. Ut ante sed, nonummy lacus ullamcorper, arcu ornare. Justo lacinia dictum, suspendisse orci integer. Quis nullam sociis, bibendum in. LectusRead more

    • Event 3

      By Christina Leon | Comments are Closed

      Lorem ipsum dolor sit amet, ac est lacus, id metus, sit luctus risus. Vestibulum tellus erat. Nec pulvinar, non purus euismod. In molestie. Eget nam. Dictum aenean turpis. Quisque amet, viverra arcu, posuere ante. FaucibusRead more

    • Espresso Raspberry Balls

      By Christina Leon | Comments are Closed

      Ingredients 1 cup soaked pitted dates 1 cup almonds 1/2 cup walnuts 1 1/2 Tbsp @lifefoods cacao powder 1 Tbsp purecoco coconut oil 1 shot of espresso 1/2 cup @freshas dried freeze raspberries Directions AddRead more

    NextPrevious
    • About
    • Products
    • Recipes
    • Blog
    • Work With Me
    © 2017 Reveal Yourself - website by Gherkin Media
    • Home
    • About
    • Products
      • 3 Day Gentle Detox
      • Reveal Yourself 5 Day Winter Reset
      • Reveal Yourself 7 Day Cleanse
      • NEW Reveal Yourself Recipe E-Book
    • Recipes
      • Breakfast
      • Lunch / Dinner
      • Dessert
      • Sweets
      • Snacks
      • Juice / Smoothies
    • Essential Oils
      • Workshops
      • Essential Oil Blog
    • Retreats
    • Blog
    • Lotus Cottage
    • Contact
      • Work With Me
    Reveal Yourself