Ingredients: 2 scoops Two Islands Chocolate Pea Protein Powder 1/3 cup raw cacao powder 3 ripe avocados 1/3 cup pure maple syrup 1/3 cup organic coconut milkPinch of pink Himalayan salt Toppings: Sliced fresh strawberries Freezes dried blueberries & raspberries Directions: Add all ingredients into a high speed blender and process until smooth and silky.Spoon into bowls and top withRead more
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A New Zealand Christmas lunch or dinner is not complete without a traditional pavlova for dessert. last year I had a friend come for Christmas lunch who was vegan, I did not want to her to miss out on our Christmas pavlova so I decided to make a vegan pavlova instead. I was surprised howRead more
Christmas is my favourite holiday of the year. I love all the social get togethers with friends and family and I especially love putting together a Christmas sharing platter with all my favourite Christmas treats to bring along to each gathering. The Christmas sweet sharing platter is made up of healthy whole food treats, dippingRead more
For most when we think of donuts we think of fluffy, sugary deep fried circles of yumminess. Although they might be tasty they are far from healthy or nourishing. I know personally they are a weakness especially the chocolate glazed ones, so I decided to get into my kitchen and recreate a healthier version using realRead more
Recipe For Two Islands Ingredients: 1 cup almonds1 cup cashew nuts1/2 cup rolled oats2 Tbsp chia seeds2 Tbsp raw cacao powder2 scoops Two Islands Chocolate Pea Protein Powder2 Tbsp almond butter or nut butter of your choice1/3 cup extra virgin coconut oil1/4 cup coconut nectar syrup Topping: 100 gr organic dark chocolate 1 Tbsp extraRead more
Recipe for Huckleberry I absolutely love popping into to my local Huckleberry store to top up my pantry staples from the bulk bin refill hub. I bring in my reusable glass jars and love to get all my flours, seeds, nuts, grains and bulk goodies to use for all my wholesome recipes I creations. OnceRead more
My winter pear caramel turnover cake is one of my favourite cakes to make over winter (although I do love to make all year round), with its winter spices, seasonal pears and sweet creamy caramel sauce, its the perfect cake to whip up for dessert on a cold winters night or when friends pop overRead more
Every Easter me and my daughter love to make our own homemade chocolate bars and easter chocolate treats. Two of our favourite are our raspberry and caramel raw chocolate bars. We love to wrap them up in baking paper with a easter bow and give as healthy easter treats to our friends and family. WeRead more
My raw healthy caramel nutty bar is a take on the classic snicker bars, one of my favourite bars growing up. I am so excited I have recreated this bar using raw natural ingredients. Not only is it vegan and gluten free and packed full of healthy wholesome ingredients but this bar combines all theRead more
Who loves ginger slice? I am such a big fan and in the past I would love going to a coffee shopping and ordering a sweet ginger slice from the food cabinet to enjoy. As much as I loved them I was fully aware that most traditional ginger slices are filled with lots of refinedRead more