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I absolutely love this time of the year when feijoa’s are in season. This small fruit with its very distinctive taste (sweet yet quite zingy and tart) is also packed full of vitamins and antioxidants and a great addition to any smoothie this time of the year. Head down to your local Huckleberry’s and grabRead more

Add all smoothie ingredients into a high speed blender and process and until smooth and thick. Pour into a bowl and sprinkle with your toppings. Even during the colder months I love to start my day with a smoothie bowl.  My green tropical antioxidant smoothie bowl is packed full of goodness and nutrient dense ingredients,Read more

Day 1 BERRY GREEN SMOOTHIE – 2 handfuls of spinach (can do a mix of spinach and kale or greens of your choice) – 1 cup frozen berries, I used frozen blueberries and Viberi organic black currents. But you could use a mixture of frozen berries you like and have in the freezer – 1Read more

Ingredients 1/4 beetroot 2 carrots 2 celery sticks 1 apple 5 mint leaves Piece of gingerRead more

Ingredients 1 cup spinach (mixture of Kale and Spinach) 1/2 cup almond milk (or can just add filtered water) 1/2 cup strawberries 1/2 cup frozen blueberries 1/2 banana (frozen) Tbsp chia seed 1 tsp melted coconut oil 1/2 cup of filtered water or coconut waterRead more

Ingredients 1 handful of spinach leaves 1 handful of kale leaves (remove from stalk) 1/2-1 frozen banana 1 tsp coconut oil 1 tsp of spirulina  or Good Green Stuff 1 tsp chia seeds 1 tsp camu camu (optional) 1/3-1/2 avocado Scoop of organic protein powder Ice and Chilled water or can add 1/2 cup ofRead more

Ingredients 1/2 cucumber 2 cup spinach (mix kale and spinach) 1 small green apple 1 handful of parsley 1 lemon 4 mint leavesRead more