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I can honestly say Mexican food is my favourite cuisine. I still have very fond memories as a child requesting tacos for every birthday dinner. This tradition still continues today with my own daughter. For me Mexican food is all about a mixture of flavours, fresh healthy wholesome ingredients, vibrant and colourful dishes that areRead more

Christmas is my favourite holiday of the year. I love all the social get togethers with friends and family and I especially love putting together a Christmas sharing platter with all my favourite Christmas treats to bring along to each gathering. The Christmas sweet sharing platter is made up of healthy whole food treats, dippingRead more

Gluten Free Waffles with Nutty Chocolate Sauce  My gluten free waffles with chocolate nutty sauce are a breakfast tradition in my household every Sunday. Everyone looks forward to waking up to my famous waffles breakfast. Even though they are gluten free they still have the traditional taste and texture, crispy on the outside and fluffyRead more

My winter pear caramel turnover cake is one of my favourite cakes to make over winter (although I do love to make all year round), with its winter spices, seasonal pears and sweet creamy caramel sauce, its the perfect cake to whip up for dessert on a cold winters night or when friends pop overRead more

My raw healthy caramel nutty bar is a take on the classic snicker bars, one of my favourite bars growing up. I am so excited I have recreated this bar using raw natural ingredients. Not only is it vegan and gluten free and packed full of healthy wholesome ingredients but this bar combines all theRead more

Now summer is here there is nothing more enjoyable than a ice block on a hot summers day. You are going to love my homemade raspberry coconut muesli ice blocks, they are sweet, creamy with a wee bit of crunch and not to mention super healthy (don’t tell the kids that). They really are theRead more

One of my absolute favourite dish to serve up for lunch or dinner to the family are my Nourishing Bowls (you might also know these as buddha bowls, rainbow bowl, hippie bowls). My coconut nourishing bowl is packed full of nutrient dense vegetarian ingredients (completely vegan as well) and taste as good as it looks.Read more

Vegan Chocolate Muffins Ingredients: 1 ½ cups spelt flour 1/2 cup almond meal 1 tsp baking powder ½ tsp baking soda ½ cup cacao powder 1 tsp cinnamon 1/3 cup coconut sugar Pinch of pink Himalayan salt 2 small ripe bananas mashed 1 cup almond milk 1 tsp pure vanilla extract 1 Tbsp. apple cider vinegarRead more

Featured in M2WOMEN Summer is not over – and even if it is, WE DON’T CARE! Because there’s never a time of year when we’re not craving the deliciousness that is a tropical mango smoothie. This recipe is great for a morning snack or a mid-day quencher. Did we say it’s guilt free, dairy free,Read more

Tropical Mango Smoothie Featured in GOOD This delicious mango smoothie is free of dairy and gluten and makes for a refreshing pick-me-up, morning or afternoon. Recipe, styling and photography Christina Leon from Reveal Yourself This smoothie is guilt-free, dairy-free and gluten-free, and the ice cream in it is lower in sugar than in other leading brands. Tropical MangoRead more